TMJ Therapy in Peterborough, ON

Get relief for jaw pain, headaches, and clicking joints. We help patients find long-term relief from jaw discomfort and TMJ-related symptoms through personalized, non-invasive therapy options.

Treating TMJ Disorders with Gentle, Effective Solutions

The temporomandibular joint (TMJ) connects your jaw to your skull and plays a key role in chewing, speaking, and everyday movement. When this joint becomes strained or misaligned, it can lead to chronic discomfort. At Cornerstone Family Dentistry, we offer TMJ therapy to relieve pain, restore function, and prevent long-term damage.

Understanding TMJ: Causes, Symptoms & Treatment

What Causes TMJ Disorders?

TMJ issues are often caused by chronic habits or physical stress to the jaw joint. Common triggers include:

Nighttime teeth grinding or jaw clenching
High stress levels that lead to muscle tension
Uneven bite or misaligned teeth
Trauma or injury to the jaw or neck
Arthritis or joint inflammation

Many patients don’t realize they’re grinding or clenching until symptoms appear. Early diagnosis helps prevent worsening discomfort or long-term joint damage.

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Our Team

Say Hello to Peterborough’s Smile Experts

Our team shares a commitment to excellence and a passion for creating healthy, confident smiles. We'll treat you like family, delivering the highest standard of care in a warm, welcoming environment.

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Modern Care for Better Outcomes

Experience the difference of modern dentistry with our state-of-the-art CEREC technology, offering same-day crowns and restorations. No more temporary crowns or return visits – get your perfect smile in a single appointment.

Same-Day Emergency Care

Life doesn't wait for dental emergencies, and neither do we. Our dedicated team provides same-day emergency appointments, ensuring you get prompt relief when you need it most.

Common TMJ Symptoms

TMJ disorder can cause a variety of frustrating symptoms that affect daily life. These may include:

Jaw pain or stiffness, especially when chewing or speaking
Clicking, popping, or locking of the jaw
Headaches, facial soreness, or earaches
Pain that spreads to the neck or shoulders
Difficulty fully opening or closing your mouth

Symptoms may come and go or become more intense over time. If you’ve experienced any of these, it may be time to consider an evaluation.

How TMJ Is Treated

TMJ therapy focuses on relieving tension, protecting the jaw joint, and correcting contributing habits. Your treatment plan may include:

Custom night guards to prevent grinding
Bite adjustments to relieve pressure
Relaxation techniques or stress management guidance
Jaw exercises to improve movement
Coordination with physical therapy or other providers, if needed

Our approach is always conservative, focusing on comfort, education, and long-term results. Most patients begin to feel better within a few weeks of starting care.

Frequently Asked Questions

How long will treatment take?

Improvement varies by person, but most patients notice progress within a few weeks. Long-term relief is possible with consistent care.

Will I need surgery?

In most cases, no. Conservative treatments like splints and exercises are highly effective for managing TMJ symptoms.

Can TMJ go away on its own?

Some mild cases improve with rest and stress reduction, but many patients benefit from therapy to prevent chronic pain or joint damage.

Is TMJ treatment painful?

No. Our treatments are non-invasive and designed to ease your discomfort, not add to it.

What treatment options do you offer?

We offer custom night guards, bite adjustments, exercises, and stress management strategies—all designed to relieve pain and restore function.

How do I know if I have TMJ?

Symptoms include jaw pain, headaches, clicking or popping sounds, difficulty chewing, and tension in the jaw or face.

What causes TMJ disorders?

TMJ issues can stem from grinding or clenching your teeth, jaw misalignment, stress, arthritis, or trauma to the joint.

Connect with Us

We’d love to make your next dental visit a great one! Call (705) 996-7035 or schedule online to book your appointment—we’ll be in touch soon to confirm.

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